Guilt-free Date Nut Rounds

by | Mar 22, 2021 | Blog, Recipes, Sweet | 0 comments

(Totally YUM for when the cravings come)

These babies are 100% guilt free and absolutely scrumptious! I have taken the time to develop this simple recipe that is not too dark, too moist, too soft or either filled with naughty ingredients. Oh no Foodies, this one is the perfect on-the-go ‘Snaxie’ and will calm The-Sweet-Need right away!

1 c Dates, Pitted, Rough Chopped (I use scissors)
1 c Nuts Roasted, Slightly Salted
½ c Cookie Crumbs (I use my own crunchie nutty Seed Rusk’s crumbs)
½ c Sunflower Seed
¼ c Coconut, Desiccated, Fine
2 Tbsp Coconut Oil, Heaped, Softened
1 Tbsp Nut Butter of choice
2 t Good Quality Cocoa Powder
1 t Vanilla Paste

Blend all the ingredients into a soft cookie dough texture and start rollin’ baby!
You will find the best way is to lift out a spoonful and roll it in slightly damp hands. Rinse your hands halfway through the process to prevent sticking. Store them in the freezer in an airtight container. This recipe makes approximately 1 kg of Date Rounds.

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